Welcome
Herefordshire-based pilates classes and yoga education. Mentorship, Movement & Making it your own.
Hi, I'm Georgia,
A teacher of teachers, yoga sharer, lover of Pilates, and mentor for people who live in the in-between: a little chaotic, a little wise, a little exhausted but still curious.
If you’ve ever felt like you need structure but get bored of routines, or you crave stillness but can’t sit still? Welcome. You’re my people.
I built my career (and my nervous system) around creating grounded practices for neurodivergent minds, hormonal bodies, and anyone who doesn’t want to pick between strength or softness.
I teach with honesty, humour, and zero performative wellness vibes. Just real support for real humans who want to feel better and do meaningful work in this space.
What I Offer
I work with people in three main ways. Whether you're here to move, to learn, or to teach, there's a space for you here.
Classes
Join my weekly Hereford mat pilates class.
Trainings & Courses
A mixture for those who want to learn a little deeper and those who want to be confident, grounded teachers.
Hereford School of Yoga
The Foundation, Reimagined
Rooted in tradition, adapted for real life. Hereford School of Yoga offers an immersive 200+HR teacher training for curious, committed practitioners who want to go deeper.
Whether you dream of teaching or simply want to understand yoga from the inside out, this training blends practice, philosophy, and presence in a way that’s modern, meaningful, and entirely unpretentious. Underpinned by Integral Anatomy and modern movement science.
Led by Georgia Griggs, with over a decade of experience, this training is designed to help you build confidence, ask better questions, and develop a practice that actually fits you.
"Absolutely love Georgia's classes. Georgia's teaching is excellent, coming from a fellow trained yoga teacher. Clear class instructions with a natural flow and intention behind each class. Massively recommend!"
-Abi C, Yoga Practitioner
"A gorgeous safe space. Georgia creates such a warm, relaxed and welcoming environment. I start every class knowing I'll gain better knowledge of technique and have a laugh along to way getting in to trickier asanas!"
-Emma B, Yoga Student & Teacher Trainee
"Georgia is amazing! She puts you at ease and makes the lessons fun, while knowing exactly how to make everyone feel welcome, no matter their previous experience level. I've never felt more looked after than in my lessons with her, and I learnt how to do loads of positions I didn't know before. Couldn't recommend her more."
-Sarah PJ, Yoga Student
Georgia Griggs
Hereford, Cirencester & London, UK.
CONTACT
  © 2026 Georgia Griggs